Cyclical Self-Care (seasonal 1/2 day)
How do we stay well? How do we get well after we fall ill?
Inspired by the book, Earth Medicine: A Field Guide, healing in seasons and cycles, these workshops offer you a fresh take on self-care. We go inside the four shields to help you understand cyclical health, elemental medicine and how to apply ancient concepts to modern lifestyles to achieve lasting health and immunity.
Including insights into food, supplements, bodywork, movement practices and daily lifestyle choices that shape your entire reality.
How do we stay well? How do we get well after we fall ill?
Inspired by the book, Earth Medicine: A Field Guide, healing in seasons and cycles, these workshops offer you a fresh take on self-care. We go inside the four shields to help you understand cyclical health, elemental medicine and how to apply ancient concepts to modern lifestyles to achieve lasting health and immunity.
Including insights into food, supplements, bodywork, movement practices and daily lifestyle choices that shape your entire reality.
How do we stay well? How do we get well after we fall ill?
Inspired by the book, Earth Medicine: A Field Guide, healing in seasons and cycles, these workshops offer you a fresh take on self-care. We go inside the four shields to help you understand cyclical health, elemental medicine and how to apply ancient concepts to modern lifestyles to achieve lasting health and immunity.
Including insights into food, supplements, bodywork, movement practices and daily lifestyle choices that shape your entire reality.
These sessions are led by Merrill Page, author of Earth Medicine: A Field Guide, healing in seasons and cycles. A practitioner of Visionary Cranial Work, and mother of 4 boys, Merrill brings together a lifetime of knowledge and experience with mindbody medicine. Her heartfelt practice weaves old ways into our current approach to health & healing, and elevates our understanding of what it is to be well.